Eye Care Professionals

In caring for the eyesight, most of us think that all eye care specialists are the same. Yet in fact, in Optometry there are various fields of specialization concerning the eye’s vision, visual systems and the human vision information processing. Therefore there isn’t only a sole eye care consultant who is able to properly care and treat all issues concerning the eyes.

The most common eye care specialist is the Optometrist. The optometrist identifies common eye diseases and disorders. If the patient only require routine check-ups or new prescription for glasses and contact lenses, then an Optometrist is licensed to do the job and perform refractive vision correction on us.

An Ophthalmologist, on the other hand, is a medical doctor with specialization in surgical eye care. To become specialize in this career is a lengthy one. It requires four college years and medical school years, then another four to six years of residency, internship or training which is a total of 12-14 years. Given that the patient has a specific problem with the eyes such as diseases, trauma or infection, they needs to seek the services of an ophthalmologist. Who will perform a complete eye examination on the patient, then recommend the treatment or surgery necessary depending on the conditions.

There are particular eye care professionals in the United Kingdom called Ophthalmic Medical Practitioners. This is an occupation for qualified doctors, employed to carry out medical eye examination and to prescribe glasses on the premises of an Optometrist. These professionals have be medically trained and are required to hold a higher diploma, membership and/or fellowship in Ophthalmology from the Royal College of Ophthalmologists or equivalent qualifications as approved by the Ophthalmic Qualification Committee.

As outlined by the International Orthoptic Association, an Orthoptist’s job involves the evaluation and treatment of disorders in vision, eye movements, and eye alignment for both children and adults. This eye care specialist is the link between the patient and an ophthalmologist, assisting in the explanation and evaluation. The standard education of an Orthoptist in many countries including the USA is three years of college and two more post graduate college years. In Australia and some other countries, it requires a four years in a master’s degree.

The fabrication and fitting of ocular prostheses for people who have lot eyesight after traumas or illnesses is handled by an Ocularist. These Ocularist starts by taking an impression of the eye socket, then uses that impression to shape the plastic shell, painting the iris and finally fits the prosthetic eye. In addition, the Ocularist also show the patient how to care for and handle the prosthesis. Training and registration differs as there is no specific training program for Ocularist these days.

An Optician is a professional who specializes in the fabrication of ophthalmic lenses, spectacles, contact lenses, low vision aids and ocular prosthetics. A regulated profession in most places, an Optician uses different equipments in dispensing eye wear such as lensometer and pupilometer.

Ophthalmic Medical Personnel is the collective term for allied assistants in eye caring. Ophthalmic Assistants, as they are called in many countries, have trained for two to three years in applied science and works in hospitals or clinics with ophthalmologists or orthoptists. In USA, there are three categories: Certified Ophthalmic Assistant for entry level, Certified Ophthalmic Technician for intermediate level and for advanced level is the Certified Ophthalmic Medical Technologist.

Natural Home Remedies for Eye Care

The senses of sight is perhaps the most important of the five senses nature has give to man. A sightless man is a pitiable sight. Anything that interferes with your vision is irritating and a danger to the capacity to see is the most serious danger of all. You must, therefore, take care of your eyes.

Sometimes eyes do the job of the tongue: a mere flickering of the eyelids may express volumes. They reflect your inner mind. Whether the eyes are big or small is not in your hands, but do care of them. Large eyes ringed with dark circles are ugly, but sparkling eyes, even if they are small, are beautiful. You can disguise your face under a coat of make up, but the only thing that can make your eyes beautiful is their constant care.

The beauty of the eyes depends on cleanliness of the body. Constipation, for example, makes the eyes dirty. The white of the eyes no longer remains white; inadequate intake of water may give them a yellow tinge. In sufficient perspiration gives rise to a accumulation of poisonous humours in the body and dark circles appear around the eyes.

Proper diet:

It is the inner cleanliness, which is the key to the beauty of the eyes. Improve your diet, enjoy sunshine and fresh air. Spend at least 15 to 20 minutes in the sun with the minimum of clothing so that fresh air can get into your pores and the heat of the sun can bring out the perspiration.

You food must have all the necessary vitamins. Vitamin A is to be found in abundant quantities in spinach, leaves of turnip, sweet potatoes, milk, butter, cabbage, tomatoes, peas, gourds and carrots.

Vitamin B is to be found in the husk of the wheat seed, soyabeans, milk, peas, unpolished rice, toasted rice, raisin, cucumber, oranges, spinach, cabbage, carrot and pineapple.

The source of Vitamin C are: Green chillies, juice of lime, orange, leaves and stalk of the mustard plant, spinach, leaves of turnip, papaya, leaves of beet root plant, cabbage, tomatoes, mangoes and myrobalan.
The cheapest sources of natural Vitamin D are: milk, butter, and sunlight.

Exercises- some exercises for eye care also suggested:

Fold your arms with your hands under the armpits and stand in a relaxed manner. Take your shoulders back in a circular motion and resume the earlier position.

Touch the underside of the neck with your chin and then move your head as far back as you can. Move your head in a circular motion so that it touches first the right and then the left shoulder. Then move in the reverse direction touching first the left and then the right shoulder.

Move your head from side to side without moving your body. Keep your head stationary and then move your eyes upward and then downwards. Move your eyes left and right. Repeat this process at least half a dozen shoulder.

Concentrate your gaze on your index finger extended outward and try to view a distant object across it just as you are taking aim. Repeat it twenty times.

Stand with your feet one foot from each other. Close your eye and move your body from right to left. This should be done as you face the early morning sun. Sprinkle cold water over your eyes and then dry them with a soft piece of cloth.

Put your palms on your eyes. Sit with your elbows on your knees and palms on your closed eyes. Do it softly so that no pressure is exercised on the eyeballs.

All the exercises suggested here should be done while your body is completely relaxed and your mind free from worries or thought of things that you have to do during the day. They will help to make the eyes healthier and more beautiful.

Home Remedies for Eye Care, Weak Eyesight and Eye Infection

Eyes are the most significant sense organs of the human body that also form an integral part of the beauty. Beautiful eyes draw other’s attention easily and leave a long lasting impression. Women are passionate in decorating the eyes by kohls and eyeliners to make them look more attractive. It require special care and attention amidst the regular hectic schedule. Any problem in the eyes can make life miserable and provide enough hindrance to the daily activities. Care should be taken to protect the eyes from any infection, poor vision and myopia through diet and other self care methods. Some problem develop with aging, which is normal but regular eye care habit prevents the severity of those problems.

Symptoms

Most commonly observed symptoms are –

1. Poor vision
2. Unable to read properly
3. Redness
4. Pain and itching

Causes of eye problem

1. Infection in the eyes.
2. Deficiency of Vitamin A.
3. Development of myopia and short sightedness.
4. Poor lighting during reading.
5. Working for long hours in a computer.
6. Formation of cataracts due to aging.

Home Remedies

For maintaining a good health of the eyes, the following simple home remedies are highly effective.

1. Cleaning the eyes regularly by splashing water 3-4 times a day prevents all sorts of eye infection.

2. Pain in the eyes due to long hours of computer work can be reduced by blinking the eyes 5-6 times.

3. Exercising the eyes by rotating the eyeballs in clock wise and anti clockwise direction for 10-15 times provides relaxation.

4. Inflammation and swelling of the eyes can be reduced by simply placing used tea bags over them for half an hour.

5. Potato is very effective home remedy in curing mild eye problems. Placing potato slices over the eyes for 10-15 minutes, removes tired looks from the eyes and restores the glow.

6. Similar application with cucumber slices also produces the same effect.

7. Regular intake of food enriched with Vitamin A and C improves vision and prevents eye problems.

8. Including spinach in the diet is beneficial.

9. Applying few drops of eyebright herb is effective in treating different eye conditions.

10. Regular intake of walnuts reduces the weakness of the eyes.

11. Application of 2-3 drops of rose water daily has a soothing effect on the eyes.

12. A paste of grounded almonds, fennel seeds and sugar candy is prepared and stored in a glass container. Taking 10 grams of this paste with milk, every night, helps in treating myopia.

Effective Eye Care After Lasik Surgery

Post-operative eye care is very important to ensure the success of any eye surgery and make it effective. A lasik surgery or a laser eye surgery is relatively quick and the recovery process is very fast. A person who undergoes this surgery can resume work within a couple of days. The doctor will advise you to take precautions and refrain from certain activities for the next few days or weeks. Post lasik, you will be given certain eye drops that are anti-inflammatory to help with the healing process.

Immediately after the lasik surgery

As a part of post-operative eye care, it is recommended to use dark glasses to protect your eyes from bright lights. Even protective eye wear may be used to prevent accidental scratching during sleep. This also helps to reduce dry eyes after surgery. Right after the surgery you may feel slight irritation in the eyes. Even mild pain may be experienced for which your doctor will advise pain killers. The eye sight may be hazy and take some time to return to normal. It is also normal to have blood shot eyes at this point. You will find that after a couple of days the symptoms will wane and your eyes and vision will be better. It is recommended to avoid wearing contact lenses right after the surgery.

Eye care in the first few weeks

The eye care advised in the first few weeks after the lasik surgery should be followed without fail. All types of eye makeup and lotions should be avoided, especially around the eye area. Cleaning of the eyes on a daily basis should be done. It is better to refrain from swimming and saunas during the first few weeks. In fact all physical sports can be given up for at least a month after surgery. Although you can go on about other daily activities normally, remember to avoid physical strains. Your eyes should be shielded properly and you should avoid glaring lights by wearing dark glasses.

Eye care in the first few months

Although a lasik surgery is quick and easy on the eyes, the first months of eye care after the surgery determine the quality of vision that you attain. Your vision may take anything from three to six months to become stable. It is not uncommon to experience glares and driving difficulties, especially at night during this period. You should tell your doctor if the symptoms persist after the first three months. If the symptoms worsen, then report to the doctor immediately. A re-operation may be necessary is the eyes are still not stable after the first few months or if vision problems persist.

Lasik surgery for the eyes works well in most patients and has a high success rate. The process is quick and does not require staying in the hospital. However, effective eye care post-surgery ensures a higher success rate. One should follow all the eye care essentials as specified by the doctor during the first six months of surgery.

Eye Care – A Quick Word on What You Should Know

With more health problems hounding people daily, it’s easy to see why eye care is the last thing many pay attention to. It seems that this area is everyone’s last priority and this attitude can cost you dearly in terms of money and health. To avoid being the next patient with vision problems, here are things to consider.

What should I know about eye care?

Caring for your eyes is not just about external issues such as staying away from pollutants and UV rays; it’s also about knowing what to take in. Having a healthy and well-balanced diet is important to have healthy eyes. Remember, what you eat counts as your eyes will also receive its nutritional value. You do not do your eyes a favor if you keep eating junk food and other meals with few nutrients.

Another important thing to note is rest periods and sleep. When you’re in the office, give your eyes a break from staring at the computer for every 45 to 60 minute worth of work. Do this for two or three minutes for an optimized break. At night, get at least six to eight hours of sleep. As you sleep, you not only recharge your own batteries but you also help your vision recover from the day’s activities.

What conditions are damaging to the eyes?

Part of comprehensive vision care is knowing what could be harmful for it. Many online resources suggest avoiding sunlight in your direct line of sight. It’s also advisable to keep away from situations where sunlight bounces off reflectively on your eyes.

If you’re working in a room with big windows that let sunlight in, and this reflects on your PC’s monitor, consider covering the windows while you work. Curtains or blinds will do the trick to prevent eye damage.

Working in a construction site or with heavy machinery should have you grabbing some protective glasses because you will never know if something could hit you. The glasses will be extra precautions you place to prevent damage that leads to injury or vision loss.

What should I remember about reading?

When reading books, position the book’s distance as you would your monitor for effective eye care. This step helps relieve your eyes and will not cause it to readjust focus. If possible, do this each time you reach a reading material so you can make it a habit.

When should I visit the doctor?

Visiting the doctor is immediately necessary if you have these three conditions:

(1) pain,
(2) experience sight problems that does not seem to go away, and
(3) wear glasses or contact lenses.

Experiencing pain should have you heading to the eye doctor to determine what is wrong and end the pain altogether. When you have persistent problems this could mean several things and only a specialist can solve it. For people who use eyewear, periodic checkups are necessary to see how they are doing or if they need to change prescription grade.

If you have a relatively healthy vision, consulting the doctor is still required. The doctor can help you with proper eye care and make sure you do not have any underlying illnesses. Such professional assistance is important so you will not have any health surprises.